vir•tu•ous    /ˈvɜrtʃuəs/[vur-choo-uhs] –adjective Conforming to moral and ethical principles; morally excellent; upright: Lead a virtuous life ⎢ train•ing    /ˈtreɪnɪŋ/[trey-ning] –noun The education, instruction, or discipline of a person or thing that is being trained. The status or condition of a person who has been trained: athletes in top training ⎢ = Training individuals and/or groups with the highest standards, leading to optimal life.